Introducing Healthy Minds Wellness Group- A Tampa Based clinical group
Get accessible and personalized mental healthcare in-person or from the comfort of your home.
Our approach
At our practice, we offer a comprehensive approach when we work with our clients. We view each client from a holistic approach. Our compassionate counselor specializes in supporting individuals of all ages facing depression, anxiety, trauma, and ADHD. With a client-centered approach and expertise in evidence-based therapies, we provide a safe and nurturing space for children and adults to heal, grow, and thrive. Take the first step towards a brighter future with our dedicated counseling services.
As soon as you step through our door, you will be embraced with warmth and respect. It is my honor to serve as your co-pilot on this journey of self-improvement and personal growth. Together, we will delve into the challenges you are facing and collaborate on effective strategies to overcome them. Rest assured, I am here to walk alongside you every step of the way as you strive for better health and well-being.
If you've ever felt lost or lacked support, worry no more. I am your unwavering advocate and dedicated supporter. Together, we will unravel the complexities of your situation, making sense of what's happening and working together to problem-solve.
These struggles may manifest in various ways, such as a parent trying to help their child express their emotions or understand why they struggle with hyperactivity and focus both at school and home. If you find yourself unsure about where to begin, particularly in cases where ADHD may be a factor, I am here to guide you.
As your trusted partner, my mission is to assist you in shaping a path toward personal growth and healing. I work with individuals of all ages, from kids and teens to adults. You can trust that I am committed to providing you with the highest level of support, empowering you to achieve your goals and conquer any obstacles that come your way.
Together, let's embark on this transformative journey at Let's Help You Grow.
Providing you with a safe space to relax
All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.
We prioritize creating a safe and nurturing space where you can feel completely at ease and supported. We understand the importance of finding relaxation amidst life's challenges, and our therapy rooms are designed to promote a calming atmosphere. As you step into our counseling space in Tampa, you'll experience a sense of comfort and confidentiality that allows you to freely express your thoughts and emotions. Our dedicated focus on providing a tranquil environment ensures that you can fully immerse yourself in the counseling process, fostering self-discovery, healing, and personal growth. Rest assured that within our compassionate setting, you can truly unwind and begin your transformative journey towards a healthier and more fulfilled life.
In-person and remote options
Our office is conveniently located in South Tampa. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Our services
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Therapy
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Coaching
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Assessments
Meet our team
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Paola Kasenetz, LMHC, NCC
Owner and Qualified Clinical Supervisor
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Alexis Sanchez, M.S. CCC, SLP
Speech Pathologist
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“I don't know how you measure success professionally. I hope you count my case/situation as a success because we have reached our stated goal of keeping me in one piece and getting me to where I can find more intensive help. I know I'm not "cured". I understand this is a process that will continue throughout the rest of my life. As of this moment, though, I feel pretty good and I owe a lot of that to your guidance and suggestions over the past six or seven months..”
— CLIENT
