Take your First Step Toward a Better Tomorrow

Proven treatment methods to help you rise above your struggle!

Paola Kasenetz, MA, NCC ®, LMHC, ADHD-CCSP, Qualified Clinical Supervisor.


Licensed Mental Health Counselor, National Certified Counselor, Certified Clinical Services Provider (ADHD-CCSP)

Welcome-A step closer to finding your balance!

20+ years of experience in the mental health field. Paola has experience working in community mental health, focusing on trauma survivors, and in private practice, she has focused on helping clients balance stressors and manage depression, ADHD, and anxiety.

My Services

Individual Therapy

I offer therapy for individuals to work through anxiety, depression, stress, trauma, and other mental health issues to help them take control of their life again.


I offer therapy through online video sessions for those who prefer to have their therapy session remotely rather than in-person. All you need is a webcam and internet connection.

Emerging Adults

I offer therapy to individuals making the transition from High School to College. This change can bring on several challenges, for the EA and parent(s).

Therapy for Teens

I offer therapy for teens ages 13 - 19. Teenagers experience a lot of life changes. I provide a space for teens to talk about the changes in their life to help them navigate and grow.

Therapy for Kids

I offer therapy for kids ages 3-12; kids struggle with expressing their emotions appropriately and parents may have challenges helping their children express themselves. Kids often times show how they feel through their behavior, let us help you decode those behavioral outbursts. ,

Learn to Overcome What Troubles You

Individuals, and families, everyone faces challenges throughout their life. Know that you do not have to face them alone. Therapy can help you thrive and overcome the challenges you face.

I use proven therapeutic methods to discover what’s troubling you and guide you toward a solution to overcome your challenges. Together we can find the negative patterns that cause your pain and create healthy habits that will help you heal.

Let me walk with you on your journey toward a happier, healthier life.

Ready to take the first step?

Click below to book your appointment

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How do I start therapy?

Starting therapy is easy. Simply contact my office and we will set up a time to meet. During our first session will be going over what issues you are currently dealing with. After that, we will work together to get you over adversity.

How long is a session?

Typically, my therapy sessions last about 50min.

How long does therapy take?

This depends on the person. Some people only need therapy for a few months while others need to attend therapy for years. Each individual is different, and It’s my mission to help my client’s eventually leave therapy and live a life without needing it.

How Frequent are sessions?

This is different from person-to-person. Typically, people attend therapy once a week. However, for those who have been going to therapy for a while, they might only come in once a month. While those who are in more severe circumstances attend twice a week.

do you accept insurance?

Yes, I accept insurance from most providers. If your insurance is not listed, you can call your insurance carrier to see if they will reimburse you for paying out-of-network providers. Some carriers will either reimburse your out-of-pocket expense or apply it toward your deductible. We use Headway to verify insurance and copays. Please note Headway will have you create an account and add your credit card so they may charge for copays.


can i pay out-of-pocket?

Absolutely, I charge $150-$200 per 50-minutes for those who prefer to pay out-of-pocket or do not have insurance.

Hours: Monday-Thursday hours vary, please call to schedule an appointment

Contact: Healthy Minds Wellness Group, PLLC

Phone: (813) 607-4289 or (813) 616-5228

Fax: (813) 291-7529
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